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Choosing to have therapy is such a positive step to make, but it may seem overwhelming to know where to start. So, feel free to contact me for advice on what form of therapy/treatment would be beneficial to you, so this can be decided together in a conversation beforehand or in the consultation.
I support and work with clients of all ages who struggle with their mental health, have mental health conditions, have experienced trauma, are going through a bereavement, have anxiety, have depression, are dealing with stress, are feeling overwhelmed, have an eating disorder, struggle with sleeping (insomnia), and have a low self-esteem/confidence.
You can complete the consent form found within the contact information section and I will contact you through your preferred choice of contact within 3 working days. Or you can contact me through email, text, WhatsApp, or via phone call.
My contact details are in the contact information section.
Please contact me with any queries you may have, or to book in a consultation. You can also contact me on behalf of someone else under and over the age of 18 as long as you are their parent/guardian.
Consultations and sessions can be carried out online through a teams meeting, zoom, over the phone, or in person. The consultation could be in person and the sessions could be online, or you could have a few sessions through zoom, some via a phone call and some in person. This all depends on what suits you, what you prefer and what you feel more comfortable doing.
Sessions don’t have to be limited to one form of treatment/therapy as we can create a session plan that is tailored to you and that you feel comfortable with.
Consultations are £40 and sessions range from £40-£60.
If a block of 6 or more sessions are paid for upfront, the consultation will be included free of charge.
It is recommended for each chosen treatment/therapy to have between 6 and 20 sessions (or sometimes ongoing sessions) as well as follow up sessions.
I will initially give a recommended number of sessions beforehand or in the consultation.
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